Resources

Medicare.gov  Find out information about Medicare and how it affects you.  Calculators, outside links, and medical information can be found at this site.

www.spcaa.org  For more information about South Plains Community Action Association services available in the South Plains, check out this site.  Information for those people living in Lubbock, Levelland, Plainview, Muleshoe, Brownfield, Littlefield, Crosbyton, Morton, Sudan, Woodroww, Tahoka, Wolfforth, Idalou, Olton, Hale Center, Floydada, Anton, Smyer, Slaton, Post, Shallowater, and Earth can be found here.

Trouble falling asleep at night?

http://www.rd.com/slideshows/6-ways-to-get-a-better-nights-sleep/6/

This link comes from Readers Digest, and can provides six tips for a better night’s sleep!

Summer heat can cause health problems, so check out the Texas Department of Health’s website for tips to avoid being caught in the strains of summer

http://www.dshs.state.tx.us/preparedness/factsheet_heat.shtm